FAQs

In the most basic words, psychotherapy is a journey to self in which the individual meet with covered parts of him/herself, and try to understand and change those.

Psychotherapy would be beneficial if you think that you do not know yourself in depth and could not be sure what you do and do not want. It would be also helpful if you have some parts that you are familiar with but willing to change.

Psychotherapy is a process of self-journey. You would meet with your unknown parts, get familiar with them, understand them and change them (if needed).

Your mood would change session-to-session depending on what was uncovered and discussed in the session. Thus, you may not feel very comfortable after every sessions. Especially, in the beginning of the psychotherapy process, it is possible that you may feel uncomfortable since you would confront with some uncomfortable issues either about yourself or the people/situation(s) surronded you. Yet feeling uncomfortable would not be prolonged and you would feel comfortable session-by-session by understanding yourself in depth and being active for change.

The psychotherapy orientation of the psychotherapist, the reasons of admission, needs and expectations play crucial role. The psychotherapy process is a highly personal process and the treatment plan would be client specific. The motivation of the client, the rapport between client and psychotherapist and the underlying causes of the problem would be also determinant.